Question by : what self defense classes to take for a women?
im 95 pounds and 4 foot 11 and 20 years old what self defense is good for my size.
i want to protect myself on the street is someone tries to attack me or like at night clubs? will lifting weights work to make me stronger?

Best answer:
Answer by AmyI do karate but to do alot of the things there you need to be kinda strong so you should probably lift weights too if you do it. There are also some classes specialized for self defense for women

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What Self Power Lessons To Take For Getting A Women?